Friday, January 1, 2010

Tips to Prevent Serious Injuries to Avoid Long and Painful Hospital Stays

Whether you like or not, skateboarding is a risky and painful sport to learn. You will eventually fall many times when you are learning and you will also get hurt a lot. Although wearing helmets and pads can help reduce the damage, you will still feel pain and get some bruises and scrapes from hitting the pavement.

The single most important thing that you should remember is that when you fall never catch yourself with your hands. Catching yourself with your hands whenever you experience falls is a great way to break your wrists. So, in case your skateboard goes flying off and you are falling, try to use your shoulder and your body to absorb the impact. These body parts can take a lot more punishment than your wrists and it will also minimize the risk of serious injuries.

When you fall, roll with the blow as much as you can. You may get some bruises on your body but you have to remember that bruises are much better than having a broken wrist. Even if you use wrist guards when you go skateboarding, it is important to teach yourself to not use them to catch yourself during falls. At some time in the near future, you will be skating with no wrist guards.

When you fall, it really hurts. Broken bones are very common in skateboarding. If you think that you have serius injury from fall while skateboarding, it is important for you to let doctor to check up your injury. A lot of people who try out skateboarding get discouraged easily when they fall. If you love the sport of skateboarding, then you should expect to get hurt, especially if you are a beginner.

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